WHAT IF YOU COULD: 

• Navigate your daily life with more calm for yourself and your relationships?
• Address and work through - rather than avoid - the challenges each day can bring?
• Be effective in improving your relationship with your spouse, partner, children or yourself?

Behavioral health means managing what life brings you, enabling you to respond rather than react. 

IF YOU'RE READING THIS, YOU HAVE:

• taken an important first step

• insight about getting help

• probably wondered if therapy can help

Our work together offers "competency-based" approaches to individual and relationship health and well-being. I am a Licensed Marriage and Family Therapist and Certified Traumatologist, experienced in working with couples, families and individuals at all stages of life.

PHILOSOPHY

• "Competency-based therapy" stands on the belief that clients hold answers within and therapy asks good questions to help clients increase their understanding and awareness
• People's beliefs, thoughts and feelings create the context for self-awareness and acceptance
• Relationships are influenced by individuals' self-awareness and acceptance of self and others
• Positive communication consists of congruence between "intention and perception"

Finding the Right Therapist for you

• Finding a therapist is easy - finding the right therapist for you may take some research, but is well worth the effort!
• When possible, start with direct contact to make sure you feel comfortable with the provider and to ask any questions you may have.

You can reach me by telephone or email:

Julie Sayre: 843-271-4771

jbsayreLMFT@gmail.com

We will talk about what brings you to BBH, what you've done so far to address it, and what you'd like to work on.

HIPAA-compliant Telesessions

TRICARE CERTIFIED - POINT OF SERVICE

Out-of-Network Commercial Insurance

Private Pay